Monday, July 7, 2025

Feel Good, Look Good: How Fashion Boosts Your Confidence and Well-Being

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Fashion is for everyone at every age. What we wear affects how we feel, how we walk, how we carry ourselves, and how people respond to us. I...
Friday, July 4, 2025

How to Avoid Heat Stroke

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As the body ages, sweat production and evaporation slow, making heat stroke a potentially serious and rapid-onset condition. Awareness of sy...
Wednesday, July 2, 2025

How to Manage Arthritis Pain as You Age

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Do you feel stiffer these days? Do you wake up feeling achy and take a while to “warm up”? If so, you might be dealing with arthritis. One o...
Friday, June 6, 2025

Radishes and Weight Control: A Crunchy, Low-Calorie Boost for Seniors

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Radishes might not be the flashiest vegetable in the produce aisle, but don’t overlook these crisp little gems. They’ve been quietly sitting...
Wednesday, June 4, 2025

Post-Skin Cancer Care: Tips for Healing & Prevention

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After having either a minor spot removed or experiencing a major procedure, your skin maintenance becomes an essential routine that provides...
Monday, June 2, 2025

Music and Memory: How Tunes Unlock the Past

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There’s something about hearing a familiar song that takes you back. A few notes from a favorite tune can open the door to memories you didn...
Wednesday, May 7, 2025

Why Apricots Are a Great Source of Antioxidants

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Apricots may be small, but they’re packed with powerful nutrients—especially antioxidants that support everything from skin health to brain ...