Those with Dementia Benefit from a Daily Routine and Meaningful Activities

The Alzheimer’s Association explains a person with Alzheimer’s disease or other forms of dementia don’t have to give up the activities they love. Rather they suggest the better option is to modify the activity to better fit their skill set and current ability. 

However, even in the early stages of the disease, many withdraw from the activities they used to enjoy but experts say it is important to help them stay engaged. A modification can be as simple as reducing the number of people the person socializes with at a time. Smaller groups are less intimidating and reduce confusion. Also, it helps to let the person’s other family members and friends know about the diagnosis.   

As the disease progresses, other changes will likely be in order. If you notice an activity seems to make them restless or irritable, either modify so it brings them happiness or stop it altogether. For instance, while a person’s skills may decline, someone who plays the piano may still enjoy playing the simple pieces they learned years ago.

Dementia care specialists say setting up a daily routine is important and should include the things they like to do on their own such as setting the table or folding laundry, and be done when the person seems to function the best. Remember to be flexible and include a range of creative, physical, social and spiritual activities that bring meaning and enjoyment into their life.   

Along with assisted living, MorningStar of Happy Valley offers specialized care to individuals with Alzheimer’s or other dementia-related diseases.  Our secure and loving Reflections Neighborhood can provide the care your family member needs at the onset of the disease through to the most advanced stages where the highest level of care is required.  

MorningStar’s compassionate caregivers use gentle, resident-directed methods to calm and awaken memories and to support each resident’s capabilities.  Common techniques include using multi-sensory cues such as aromatherapy as well as a range of meaningful and purposeful activities that incorporate art, dance, music, exercise and life skills. Please see our website for more information.  

MorningStar of Happy Valley represents the finest in assisted living and memory care with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about the finest senior living in Happy Valley, OR.     

Source: alz.org/help-support/caregiving/daily-care/daily-care-plan

Age-Related Hearing Loss

The National Institute of Health reports approximately one in three people between the ages of 65 and 74 has hearing loss and nearly half of those older than 75 have difficulty hearing. Hearing loss causes someone a range of problems including difficulty understanding and following a doctor’s advice, responding to safety warnings, and hearing doorbells, phone calls, and alarms. Another all-too common problem is it can be hard to follow conversations with family and friends, and many start avoiding situations where they may be frustrated or embarrassed. 

Medical experts advise asking your primary care physician for a referral to an otolaryngologist, an audiologist or a hearing aid specialist. An otolaryngologist is a doctor who specializes in diagnosing and treating diseases of the ear, nose, and throat. They will try to determine the cause of your hearing loss and treatment options. They may refer you to an audiologist who is trained in measuring the degree of loss as well as recommend treatment, which may include fitting you for a hearing aid. There are three different types of hearing aids and it may take some trial and error to find one that works for you (most can be purchased for a trial period).  

In some cases, doctors may recommend Cochlear implants, small electronic devices surgically implanted in the inner ear that help provide a sense of sound to people who are profoundly deaf or hard-of-hearing.  Other treatment options include hearing assistive devices for your phones to amplify sound; closed circuit systems for churches or theaters; and lip or speech reading classes.   

At MorningStar of Happy Valley we promote a healthy, engaged lifestyle, while providing comfort and security. Our beautiful home has 61 stylish assisted living suites with a choice of floor plans. In addition, 27 secure suites in our Reflections Neighborhood are devoted to caring for those with Alzheimer’s disease and other forms of dementia.  Please contact us to learn more about our amenities, care services, availability and pricing.   

MorningStar of Happy Valley’s mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide residents exceptional assisted living and memory care.

Are You Overwhelmed with Caregiving Duties?

If you have become responsible for more and more of the caregiving duties for an elderly parent or another loved one, it may be time to consider a change.  Today’s senior living options include assisted living that provides daily help with personal care, and actually helps residents regain their sense of independence.  Also once your loved one is getting the proper care they need, it allows you to get back to just enjoying the time you spend together.  Moreover, assisted living communities like MorningStar of Rio Rancho provide much more than just physical care.  Along with a wealth of amenities, activities and services, it is designed to feel like a real home.  

Our first priority is to ensure your loved one gets the care they need.  This starts with a thorough evaluation of their medical and personal history, followed by a care plan approved by you and your parents.  MorningStar’s services also help our families by providing transportation to doctor appointments as well as offer scheduled physician visits and supportive services from third-party providers including skilled nursing care, physical therapy, occupational therapy and speech therapy.  Residents have the opportunity for plenty of socializing and are encouraged to participate in a range of activities and wellness programs.  While this is not a substitute for the time your loved one spends with family, you may find your parents are not always available to take your call as they are busy having fun with other residents and staff.  

Our services also include providing housekeeping to help ensure residents’ homes are tidy and clean.  By taking care of meals, we see to it your loved one gets the daily nutrition they need.  Moreover, meals are served restaurant-style in our charming dining room as we believe breaking bread together provides far more than physical nutrients but bonds us as family and friends.  We also offer assistance with another common problem many seniors experience when living alone, which is forgetting to or improperly taking medications.  We solve this by offering medication management services.  

Please contact us for more information regarding the area’s finest senior living in Rio Rancho, NM.  Our community offers 51 stylish suites for assisted living and 26 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.  We look forward to hearing from you.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Visit our website to learn more about the finest senior living in Rio Rancho, NM.

Learn More About MorningStar of Happy Valley

If you are looking for exceptional assisted living or memory care, MorningStar of Happy Valley may be your answer. Located southeast of Portland, OR in a residential neighborhood, we are convenient to medical facilities, shopping and other services.  Our home is distinguished by comfort, wellness and love; made possible through a dedicated team who understand how to provide residents with a quality-of-life other senior living communities simply cannot match.

Founded in 2003, MorningStar Senior Living considers it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our mission: to honor God in our business practices and relationships; to value all seniors as gifted and contributing individuals; and to invest generously in our team’s ability to serve well. To achieve our mission, we start by hiring individuals with big hearts and virtues such as kindness, character and compassion. Every person on our staff, regardless of position, receives training in “Radiance,” our brand standard of Service Excellence, which guides the way we deliver service – with warmth, sincerity and depth of purpose. While MorningStar was founded on Judeo-Christian traditions, we honor all faith systems and worldviews at our homes among our residents as well as team members. 

For assisted living, MorningStar of Happy Valley offers 61 stylish, private suites in a variety of configurations.  From spacious studios to one-bedroom and two-bedroom floor plans, our suites are meticulously designed so all you need is to bring your furnishings and personal items.  For memory care residents, our Reflections Neighborhood has 27 secure suites that are devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.  Our holistic approach to memory care is designed to affirm the value of the person and to find ways to celebrate the smallest successes.  

For more information, please contact us or visit our website.  Not only is our staff happy to answer any questions but our website provides information on our community as well as our company’s history, vision, and mission.

MorningStar of Happy Valley represents the very best in assisted living and memory care.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide carefree retirement years with a lifestyle of comfort, wellness and community.   Contact us for more information about exceptional senior living at MorningStar.

After a Diagnosis of Alzheimer’s Disease

When a person is told they have Alzheimer’s or another form of dementia, it is extremely difficult not only for the individual but the entire family. As it generally comes after the person as well as their family and friends have noticed a marked change in the individual, it is tough to hear but not always a huge surprise. Now the question becomes “what next?”

The National Institute on Aging (NIA) offers families guidance with a list of helpful informative and supportive resources including the Alzheimer’s Association and the Alzheimer’s Foundation of America. Check if they have local chapters where you can get in-person support, meet others in your same situation, and get involved in fundraising activities. You can additionally reach out to local community centers and hospitals to find out if they have Alzheimer’s educational programs. 

NIA reminds families to keep up with regular medical checkups as they are important for a person with Alzheimer’s and should include their primary healthcare provider and specialists such as a neurologist, neuropsychiatrist and geriatric psychiatrist. Also ask your medical team if there is a memory disorder clinic nearby. 

Another suggestion is to plan ahead both financially and for long-term care while the person can still have some valuable input. Finally, experts say to make sure you get the proper help to ensure the person’s wellbeing and safety. 

At MorningStar Assisted Living & Memory Care of Happy Valley, we know something about the pain and devastation families go through with a diagnosis of Alzheimer’s disease and other forms of dementia.  Our Reflections Neighborhood is staffed by a dedicated, compassionate team and provides a safe, loving home for seniors suffering from dementia.  If you are looking for trusted seniors living in Happy Valley, OR, please visit our website for more information.

MorningStar of Happy Valley’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: nia.nih.gov/health/next-steps-after-alzheimers-diagnosis

Are You Looking for Senior Living in Rio Rancho, NM?

As senior living provides a range of benefits such as socialization, healthcare, amenities, and convenient services, it is no surprise it has become a popular lifestyle for many older adults. If your family has already started the search for senior living in Rio Rancho NM, you know there are a number of options.  This may have left you wondering how to narrow down your search to find the optimal community for yourself or a loved one?   

Experts say the first thing to do is to find a home that provides the proper level of care.  If you are a senior who needs a little help with the ADLs (activities of daily living), assisted living offers you the opportunity to maintain your sense of independence and get on with living your life to the fullest.  In addition to 24/7 care managers, access to licensed nurses, and medication management, many assisted living communities offer services including meals, onsite amenities, scheduled transportation, housekeeping and more.  They also provide opportunities for learning and laughing, with social calendars full of programming, events, and educational opportunities.

For families with a loved one suffering from memory loss due to Alzheimer’s or another dementia-related disease, start by looking at homes that specialize in memory care.  The community should provide a secure environment as well as programming, activities and care that meets the needs of each resident.  

At MorningStar of Rio Rancho, we offer all of that and more.  We define health and well-being holistically and offer services and programming that supports the whole person: body, mind and spirit. Our beautiful community has 51 private assisted living suites, with spacious studio, one-bedroom and two-bedroom floor plans.  In addition, our Reflections Neighborhood has 26 suites devoted to the individualized care of those with memory impairment from Alzheimer’s disease or other forms of dementia.  Please contact us or visit our website to learn more.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living in Rio Rancho, NM.

Help Maintain Memory Function and Overall Brain Health

 

In an article in the US News & World Report, experts say forgetfulness is not an inevitable part of growing older and there are things we can do to help maintain and enhance our memory function and overall brain health.  Furthermore, they also benefit whole body health.      

One of the first things they recommend is to never stop making “physical activity a priority as it optimizes blood flow to the entire body, including the brain.  An adequate supply of blood and oxygen to the brain helps to keep our memories sharp.”  Researchers explain that the type of exercise is also important and recommend a minimum of 30 minutes a day of cardio exercise such as running, power walking, biking, or swimming.  However, before beginning any new exercise regime, be sure to check with your healthcare provider.  

In addition, continuing to learn new things can improve our memory as studies have found a correlation between challenging our brain and maintaining brain health.  This could include activities such as playing an instrument, starting a new hobby, learning a language, or just broadening your reading habits.  

Other advice that not only enhances cognitive thinking but overall health includes getting enough sleep each night.  Research has shown that “powering down on a nightly basis allows the brain to heal and restore itself, clearing toxins that can lead to Alzheimer’s disease and other dementia types.”

What sets MorningStar apart from other seniors living in Rio Rancho, NM?  We strive to provide a true “home” for our residents and have a team committed to serving seniors who treat them with the dignity and respect they deserve.  Our loving, around-the-clock care encompasses the physical, mental, spiritual and social wellbeing of our residents. Please visit our website for more information. 

Our mission statement of “to honor, to serve, to invest” sets us apart from other seniors living in Rio Rancho, NM. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Rio Rancho provides outstanding assisted living and memory care. 

Source: health.usnews.com/health-care/for-better/articles/maintaining-and-enhancing-memory

Preparing for Your Next Doctor Visit Pays Off

Have you had the experience of walking to your car after a doctor’s visit and a question pops into your mind you wished you had asked the doctor? You are not alone. In fact the Agency for Healthcare Research and Quality (AHRQ), a division of the U.S. Dept. of Human Health & Services, reminds all of us about the benefit of preparing questions and accurate information ahead of time to provide to your physician. They say it not only improves your care, but builds trust between you and your healthcare provider, which can lead to better results.  

For help on questions to ask to facilitate a more fruitful visit to your doctor and efficiently use your precious time (studies show doctors spend between 13 to 24 minutes with each patient), the AHRQ offers a series of questionnaires related to your visit. Remember typically you have a reason for the visit such as: a well visit, looking for answers for a specific medical problem, returning to discuss treatment, or getting test results. Prepare for your appointment by bringing your prescription medications as well as over-the-counter drugs you use including vitamins and dietary or herbal supplements. 

When discussing a possible medical procedure, AHRQ says questions should include: why do I need this procedure; how do I prepare; when will I get the results; and how will I feel afterward? If surgery is recommended, ask if there are alternative treatments available that are just as effective; possible complications; and recovery period. AHRQ says if you are given a new medication, ask how the new drug will interact with other drugs you are taking, how long you will be on it, and common side effects. Before you leave your appointment, make sure you understand your instructions.  

MorningStar of Happy Valley represents the finest in senior living with a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Our community is honored to create a true “home” for residents with 61 graciously appointed suites for assisted living with configurations that include spacious studio, one-bedroom and two-bedroom floor plans. Our Reflections Neighborhood has 27 secure suites devoted to the individualized, specialized care of residents with Alzheimer’s disease or other forms of dementia. Contact us to learn more about exceptional senior living in Happy Valley and ask about our Move-in Specials.    

Source:

ahrq.gov/questions/be-engaged/index.html

Indigenous People with a Lower Risk of Cognitive Decline

A recent article published in the Journal of Gerontology, Series A: Biological Sciences and Medical Sciences reports on an interesting study involving the indigenous Amazon people of Bolivian knowns as the Tsimane. A total of 746 Tsimane adults, ages 40 to 94, were recruited for the study by a team of international researchers. The published results show participants experienced less brain atrophy than their American and European counterparts. In fact researchers reported a 70% slower decrease in brain volume than that found in Western populations. Accelerated brain loss volume is one of the factors known to contribute to cognitive decline and to be a sign of dementia.

The Tsimane study group was transported to Trinidad, Bolivia for CT scans in a trip that sometimes took up to two days. Their scan results were then compared to three industrialized populations in European and America. Researchers say the Tsimane typically have no access to medical care but lead a very active lifestyle and consume a diet high in fiber consisting of vegetables, fish and lean meat. 

An unexpected result was discovering the Tsimane people had high levels of inflammation, which is typically associated with brain atrophy in Westerners. The study authors suggest “Tsimane's low cardiovascular risks may outweigh their infection-driven inflammatory risk, raising new questions about the causes of dementia.” They explain inflammation in Westerns is generally associated with obesity and metabolic causes fueled by diets high in sugars and saturated fats, while the Tsimane’s inflammation is most likely a result of infectious diseases, the leading cause of death.  

MorningStar of Happy Valley is proud to offer the area the finest assisted living and memory care available. Our distinct mission statement includes honoring God, valuing all seniors and selecting staff with a felt calling to serve; and we are honored to create a true “home” for residents. Please contact us to learn more about exceptional assisted living in Happy Valley and be sure to ask about our “Special Discount.”

Source: sciencedaily.com/releases/2021/05/210526185858.htm

Holistic Memory Care - Compassionate & Supportive

 If a loved one is suffering from Alzheimer’s or another form of dementia, MorningStar of Happy Valley is ready to help. We understand the heartbreak a diagnosis of Alzheimer’s brings with it and wish to share the burden. Our comprehensive memory care supports residents and their families with services, wellness programs and activities essential to quality of life. MorningStar’s holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. As dementia care specialists, we feel it is our privilege – our calling – to walk alongside residents during this unexpected and challenging journey.

Once the decision is made to join our MorningStar family, we meet with the individual and their family to learn as much as we can about their background, talents and personal preferences. Aiding us in this process is a tool called “To Know Me is To Love Me.” From there, we create a specialized, individualized care plan to calm or stimulate as needed. 

Happy Valley’s Reflections Neighborhood is designed from the ground up to ensure a safe, secure environment in which residents can explore and maintain a sense of independence. Common areas are warm and inviting and meals are thoughtfully prepared and attractively served to encourage residents’ appetites. Purposeful, meaningful activities connect with and nurture the individual, whatever the level of memory loss may be. 

With 27 memory care suites, we are equipped to comfort and care for our most tender residents from the onset of the disease to the most advanced stages. For seniors requiring a little help with ADLs (activities of daily living), MorningStar of Happy Valley has 61 private suites available in a range of configurations and floorplans. Conveniently located, we are near Interstate 205, medical facilities, the shopping and entertainment destination of the Clackamas Town Center and the popular Happy Valley food-cart park. Please call or visit our website to learn more.

Assisted Living can Enhance Seniors’ Quality of Life

 

A Place for Mom’s website, a free service that helps families in their senior care search, reports the various services offered at assisted living communities can make it a healthier, safer living option for many seniors. As services typically involve 24/7 care, nutritional meals and wellness programs, it means residents receive the kind of care required to enhance their quality of life.  

Assisted living communities such as MorningStar of Happy Valley provide the social connections necessary to seniors’ wellbeing as well as intellectual stimulation. The individual and their family get peace of mind knowing help is available when it is needed. Likewise recent research shows assisted living communities may help seniors avoid falls as most are equipped with safety features such as handicap-accessible bathrooms and wheelchair accessible doorways. MorningStar’s emergency call systems in each suite mean immediate help is at hand.     

MorningStar of Happy Valley offers seniors assistance with another all-too common problem of medication mismanagement. The JAMA Internal Medicine journal recently published a study showing “80% of older adults regularly take at least two prescription medications, and 36% regularly take at least five prescription drugs.” The Department of Health and Human Services reports up to 55 percent of older adults are “non-complaint” in their medications including skipping doses or failing to take medication as prescribed. Either one can result in hospitalizations or deaths. Our medication management service helps to avoid these problems and includes dispensing as well as ordering prescription drugs.

MorningStar’s comprehensive care starts with residents having an individualized plan created to address their specialized needs. It is frequently reviewed and updated as required. Our day-to-day care is intended to help residents maintain a healthier lifestyle with nutritional meals, exercise classes, and life enrichment programs designed for their needs. Please contact us to learn more about MorningStar of Happy Valley’s trusted assisted living and memory care.  

Source:  

aplaceformom.com/blog/social-life-for-seniors-why-assisted-living-is-better/

aplaceformom.com/caregiver-resources/articles/medication-management

Stretching Exercises for Seniors

 

If you are a senior who wants to start exercising again, you may not know how to begin.  For one thing, you probably realize you are not as fit as you used to be, and are not up to the same degree of physical activity that you once did.  And of course, before you begin any new form of exercise, you will need to check with your doctor to make sure you are fit enough especially if you have osteoporosis, an injury, or balance issues.     

Once you get the go ahead from your healthcare provider, stretching is a good place to begin.  In fact studies show that as we grow older our flexibility decreases by up to 50 percent in some joints.  Another good thing about stretching is there are exercises that are appropriate for any level of fitness including ones that can be done sitting in a chair.  Stretching can help you maintain your flexibility and mobility as well as loosen up some of your stiffness in your back, neck and shoulder muscles.

Another plus about stretching exercises is that most of them do not require special equipment and can be done anywhere.  The Silver Sneakers website recommends that as you stretch, “to breathe deeply, and go slowly. Listen to your body, and never force a movement that causes pain.”  They remind seniors it is okay if they cannot bend very far as over time they will loosen up some.  Safety is always important and you do not want to hurt yourself.  

Some common forms of exercises especially good for seniors include chair yoga, resistance band workouts, walking and dumbbell strength training.  At the MorningStar of Happy Valley, our beautiful assisted living and memory care community offers a whole host of resort-style amenities and care services as well as wellness programs and activities daily that include exercises geared toward our residents.  Located in the southeast suburb of Portland, OR, we proudly offer our residents a true “home.”   Please see our website to learn more.

*This blog is for information purposes only. Before beginning any exercise, be sure to check with your healthcare provider*

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us to learn more about exceptional assisted living and memory care in Happy Valley.  

Source: 

silversneakers.com/blog/stretching-for-seniors-7-simple-moves-for-the-not-so-flexible/

Heart Disease in Women

 

Doctors have known for a while now that men and women experience heart disease differently.  For one thing, before menopause, estrogen plays a role in protecting women from heart disease and thus they do not typically have a heart attack before the age of 72.  For men, the average age is 64.  The bad news is that women do catch up “making heart disease the leading cause of death for both sexes overall during non-pandemic times.”  

Another cause of concern is that while younger women (under the age of 65), have fewer heart attacks, they are much more serious than those of the men under 65.  Researchers at the Mayo Clinic went looking for answers by studying 7 million hospitalized heart attack patients. Their study, published in January’s Mayo Clinic Proceedings, showed that “women who are hospitalized with a heart attack are less likely than men to receive life-saving treatments, such as angioplasty, in which clogged arteries are opened; and mechanical circulatory support, in which devices are used to improve blood flow.”

Another significant link they discovered was that while estrogen does provides some heart protection, women who suffer from moderate to severe symptoms of menopause such as hot flashes and sleep disturbances have a greater risk of a heart attack or stroke.  One reason may be that severe hot flashes “are associated with artery stiffness, inflammation and vascular problems, which are linked to heart disease.”  Lack of sleep in itself can cause problems as well as interfere with a person’s motivation to exercise.  

Brest cancer also puts women at risk for cardiac disease.  The January’s Journal of the National Comprehensive Cancer Network reported that, “survivors were at greater risk of life-threatening blood clots called deep vein thrombosis, arrhythmia, heart failure, heart valve disease and sudden cardiac arrest compared to women who had not had cancer.”   Researchers also said while the risk is far greater in the first year after a breast cancer diagnosis; the risk remained elevated for five years. 

Researchers also found that women are three times more likely than men to suffer from hearts attacks known as myocardial infarction with non-obstructive coronary arteries (MINOCAs).  This in itself is a problem as the type of equipment used to test for MINOCAs is not always used on women and many times the patient is told she did not have a heart attack.  It is so common that doctors say if you experienced symptoms of a heart attack but are told you did not have one, ask if you are a candidate for advanced imaging testing.  

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us for more information about one of the area’s most trusted assisted living and memory care communities. 

Source:  aarp.org/health/conditions-treatments/info-2021/women-heart-disease.html

Need a “Little Help” to Maintain Your Independence?

 

Too often seniors mistakenly believe that moving into assisted living means an end to their independence and their life as they knew it.  We want to reassure you that at today’s assisted living communities like MorningStar of Happy Valley; nothing could be further from the truth.  

Aging.com explains that while changes in a person’s ability to care for themselves can be caused by underlying medical conditions, studies show the importance of seniors receiving the assistance they need with the ADLs (activities of daily living). “Functional status and the ability to care for oneself have a significant impact on a senior's quality of life.  Unmet needs for help with activities of daily living can lead to malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs), and falls.”  

Another benefit of getting the help you need when you need it, is it actually gives the person a renewed sense of independence and lets them feel like they are once again in control of their life.  Independence promotes a sense of achievement as well as a sense of self-worth and purpose.  It encourages achievement, and reminds seniors that they still have a lot to contribute to their families, their communities and the world as a whole.  

At the MorningStar of Happy Valley assisted living and memory care community, one important part of our mission statement includes “valuing all seniors as gifted and contributing individuals — a commitment to creating a community that promotes a healthy, engaged lifestyle, while providing security and independence.”  Thus our entire community is focused on physical, intellectual, spiritual and social activities that present creative ways for our residents to stay active and productive each day.  Residents are also encouraged to tap into their own unique talents and experiences by leading special interest clubs. 

Our beautiful home has 61 private assisted living suites in a variety of configurations to meet a variety of needs from spacious studios to one- and two-bedroom floorplans as large as 928 sq. ft.  In addition residents have peace of mind knowing that help is readily available when they need it. We also have 27 secure suites devoted to the specialized care of residents with Alzheimer’s disease and other forms of dementia.  Please see our website to learn more.  

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us to learn more about exceptional assisted living in Happy Valley.   

Source: 

agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm#:~:text=are%20still%20met.-,Why%20Are%20ADLs%20Important%3F,a%20senior's%20quality%20of%20life.&text=Unmet%20needs%20for%20help%20with,(UTIs)%2C%20and%20falls.

A Gift Basket to Brighten Your Favorite Senior’s Day

 

If you have an elderly relative living alone or in a senior community and they are still isolating themselves from the coronavirus, you probably would love to do something to brighten their day but just not sure how.  One idea is to send them a gift basket filled with goodies to eat and drink, gifts to entertain, and items to make their lives a little easier or more pleasant.  

For your coffee drinking parent or grandparent, a bag of gourmet coffee and a nice new mug is one way to start your basket, or add a collection of teas that include decaffeinated and herbal options.  Are they a chocolate lover or prefer salty snacks?  Adjust your selection to include high-end chocolates and other delightful treats or a nice selection of crackers and cheeses.  For a book lover, add a novel you think they would enjoy or a coffee table book on famous gardens, architecture, maps, photography or wherever matches their interest.   A collection of classic movies is also something many seniors would enjoy.  

Now pack the basket with items such as jigsaw puzzles, crosswords, word-search books, a new coloring book and fresh colored pencils or markers.  If they have low vision, include large-print playing cards and books.  If your loved one is feeling anxious or having a hard time sleeping, give them a weighted blanket.  While they come in many sizes, it is suggested you choose one that is 10% percent of their weight.   For example, if they weigh 150lbs, buy a 15lb blanket, and if they do not have a blanket that exactly matches 10% of their weight, you can go up a couple of pounds.   

If you are looking for outstanding senior housing, Rio Rancho, NM’s MorningStar community may be the place for you.  Our beautiful community has 51 stylish assisted living suites for those who need help with the activities of daily living.  In our Reflections Neighborhood, 26 secure suites are devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.  Please visit our website for more information.           

MorningStar of Rio Rancho represents the finest in senior living with our distinct mission statement of “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about the finest senior housing Rio Rancho, NM has to offer.    

Treatment of Dementia Risk Factors Could be the Cause of Declining Cases

 Researchers are studying promising news that indicates a decline in the number of new cases of dementia.  The Aug. 4, 2020, issue of Neurology published a report from the Alzheimer's Research Consortium, which looked at data from people over the age of 65 in both Europe and North America.  Their findings show the percentage of people diagnosed with dementia has dropped 13% every 10 years over the past 30 years.

This does not mean that dementia is not a widespread problem.  As life expectancy has improved along with the number of people on the planet, so has the number of adults with dementia increased.  However, what researchers are pleased to see after looking at seven different studies is that new cases are actually lower than what we had been expecting based on the rate of the increases of several decades ago.  Scientists believe that the decline may be due to “treatment for dementia risk factors, such as high blood pressure, high cholesterol, and inflammation.”

If you are looking for care for a family member with Alzheimer’s or a dementia-related disease, we encourage you to consider MorningStar of Fountain Hills.  Along with assisted living, we provide compassionate and loving care to those suffering from memory impairment.  Our 28 secure, memory care suites are equipped to care for your loved one from the onset of the disease to the most advanced stages.  

MorningStar’s unique approach to memory care includes finding ways to connect with and nurture the individual essence of each resident, and our energy is put toward finding ways to celebrate and elevate life.  Along with individualized care plans, residents receive 24-hour care, daily health monitoring, access to a full-time nurse, and participate in wellness programs and services tailored to their special needs.  Please visit our website to learn more about unsurpassed senior living in Fountain Hills, AZ.    

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please contact us for more information about the finest assisted living and memory care in Fountain Hills, AZ.

Source: health.harvard.edu/mind-and-mood/dementia-declining-in-the-united-states

Seniors with Dementia Should be Encouraged to Stay Engaged

 It is important for family members and caregivers to remember that while a person with Alzheimer’s or another dementia-related disease may be declining cognitively, they still have some abilities. Encouraging them to stay involved in meaningful activities is a good way to give them a sense of self-worth and purpose.  In fact a published report from the National Institute of Health states, “engaging older persons with dementia in appropriate activities has been shown to yield beneficial effects such as increasing positive emotions, improving activities of daily living (ADL) and improving the quality of life.” It goes on to say it is important for those with dementia to stay as active and engaged as possible and that “it may even help to maintain quality of life in the more advanced stages of the disease.”  

As to what kinds of activities are the most effective, studies suggest trying to stimulate all five senses: sight, touch, sound, taste and smell; and the creative arts are a good place to start.  Singing is not only enjoyable but several studies have shown it to be one of the last abilities many of those with Alzheimer’s lose.  People can often remember the words to a song long after many other memories are gone.  Listening to music and dancing are other activities beneficial to those with dementia.  Dancing has even been shown to help stimulate social interaction, enhance mood, reduce anxiety and depression, and increase self-awareness and self-expression.  Walking and getting outside can also lift spirits, but as gait can be adversely affected by Alzheimer’s, evaluate the person’s ability to walk safely.   

At the MorningStar of Happy Valley assisted living and memory care community, our holistic memory care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with meaningful activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  

Ours is a true home distinguished by comfort, wellness and love made possible by a loving team that understands how to provide residents with a quality of life other assisted living and memory care communities simply cannot match.  Please visit our website to learn more about our home, our staff and the philosophy that guides our care.  

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us to learn more about unsurpassed assisted living and memory care in Happy Valley.   

Source: ncbi.nlm.nih.gov/pmc/articles/PMC2684326/#:~:text=Engaging%20older%20persons%20with%20dementia,nursing%20staff%20members%20(10)%20and