Enjoy Built-in Companionship at MorningStar of Happy Valley

While we tend to think of assisted living communities as offering senior care services, amenities and wellness programs, there is one thing many people forget about. At MorningStar of Happy Valley, we call it built-in companionship. In other words, the easy camaraderie that grows based on the spirit of friendships and community between one resident to another as well as between residents and our dedicated team and the surrounding community.

Research continues to add to the growing evidence regarding the value of companionship and the benefit it offers to seniors. Studies are proving time and time again that socialization among older adults not only keeps the brain sharp, but it can even decrease the risk of developing dementia. Unfortunately in today’s society, too many older adults say they feel isolated, which also puts them at risk for depression.

Experts say along with helping to keep the elderly mentally sharp, socialization increases a person’s sense of belonging. Knowing someone is there you can count on during life’s ups and downs is important. In fact, older adults with a good social network appear to have higher self-esteem and feel more confident.

Friends help us realize the importance of prioritizing our personal health and make it more likely we continue to take care of ourselves. Another benefit of a strong social life is it gives our lives meaning and purpose, and keeps us more engaged and excited about life.

At MorningStar of Happy Valley, our goal is to promote physical, intellectual, spiritual and social wellbeing. We provide everything seniors need for quality of life and to age in place safely and comfortably. Along with luxury amenities and care services; our signature wellness programs and activities are designed to engage and encourage residents to live fully productive lives.

In addition, for those suffering from Alzheimer’s and other dementia-related diseases, we provide compassionate, all-inclusive memory care. Please contact us to schedule a tour for a firsthand look at outstanding senior living in Happy Valley, Oregon.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Happy Valley, OR.

Spending Thanksgiving with Your Senior Parent

Thanksgiving is a wonderful holiday to slow down and spend some quality time with your senior parent. Whether your parents are living independently or in assisted living, holidays are especially important, and Thanksgiving is often a time they look forward to. 

If you are planning Thanksgiving this year, take some time to think about the best ways to accommodate everyone in your family. This article will discuss a few things to keep in mind for spending Thanksgiving with your senior parent.

Make It Convenient and Comfortable

Thanksgiving should be about traditions, enjoying food, and spending time together. There’s no need to overdo it. Aim to create a convenient and comfortable environment so that your senior parent can enjoy themselves the entire day. 

Thanksgiving should not be a pain or a stressful event, so keep it simple if you can. If your parents are senior living in Rio Rancho, think about moving the meal to them to save them travel time.

Carve Out Time for Family

With the business of the holiday season, it can be easy to get caught up in everything that needs to be done. Don’t let yourself become too busy that you don’t stop to take quality time with the ones you love. 

Make sure that your Thanksgiving schedule has some downtime, so your senior parent has the time they need to catch up with everyone in the family.

Make the Menu Together

If you are hosting Thanksgiving, give your senior parent an opportunity to help out. That could mean help with cooking the meal or deciding what to put on the menu. Even seniors with limited mobility or health challenges can contribute to the family meal. 

Your senior parent has probably attended or hosted many Thanksgivings in their lifetime, so take advantage of their knowledge and wisdom.

Don’t Forget About Nutrition

Thanksgiving is a meal for indulging, but that doesn’t mean nutrition has to go out the window. Nutrition is especially important for seniors, and every meal should include at least some nutritious food. 

You can easily incorporate healthy foods like vegetables into your meal. Your senior parent can enjoy all the turkey they want as well as a serving or two of healthy food.

Make This Thanksgiving Special

The most important part of Thanksgiving is spending time together as a family. For your senior parent in assisted living, there may not be many holidays each year where everyone comes together, so make the most of it. Ensure that your senior parent is included in the planning and that they have ample time to spend with the family. 

With a bit of thoughtfulness, you can make this Thanksgiving special for your senior parent.

Compassionate, Individualized Memory Care in Happy Valley, OR

Along with assisted living, MorningStar of Happy Valley offers 27 secure suites in a range of floor plans for the comprehensive care of those with Alzheimer’s disease and other forms of dementia.  Our home is honored to provide compassionate, individualized care for residents from the earliest stages of the disease to the most advanced. 

The Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents.  As such, it means we can encourage and support independence as much as possible and let residents move freely about their environment including an enclosed courtyard.  In fact, every aspect of our community from the physical design to a range of purposeful activities, food service, security and more offers residents a comfortable, stress-free lifestyle.

MorningStar’s holistic approach to memory care involves treating each of our residents with the respect and dignity they deserve.  Even before a resident joins our community, we meet with them and their family to find out as much as we can about their background and interests as well as personal preferences.  From there, we create an individualized care plan that takes all of this into consideration.

Most importantly we are blessed to have a team of individuals with big hearts who recognize it is a privilege to serve seniors. They enjoy listening to life stories, view family photos and make sure each one feels loved, safe, and respected. All team members, regardless of position, receive training in Radiance, which is much more than a customer service program. It is how we build a culture of consistency, authenticity and genuine concern for the needs of others and guides the way we dispense service – with sincerity, warmth and depth of purpose.   

If a parent, spouse or another loved one is suffering from Alzheimer’s or another dementia-related disease, the MorningStar of Happy Valley team is here to help. Our loving care is designed to provide the highest quality of life possible. Please visit our website or contact us for further information.

MorningStar of Happy Valley’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Looking for Gift Ideas for Your Elderly Mom or Dad?

While you want to show mom or dad your love through a thoughtful gift this holiday season, it can be tough to figure out one. If they live in a senior living community that provides for many of their needs or in an apartment without much extra space, they probably do not need anything that takes up major space or already has it. 

This is where it helps to be creative, and remember gifts of your time often mean the most to an elderly person. However, there are some good gift ideas you may not have thought about and would be appreciated by your loved one. One idea for a mom or dad who loves coffee but doesn’t want to brew a whole pot is a single-serve coffee maker. Add in a few boxes of single-serve cups to use with the maker including hot chocolate or flavored coffees in a selection they would enjoy.

If they haven’t gotten an Amazon Echo yet, it can make a great gift for someone with mobility challenges as it is voice-operated. Alexa can play music, answer questions, read the news, check the weather, set alarms, control compatible smart home devices, and more. To get them started, put together a cheat sheet of verbal commands they can use.  

Other ideas include a heated massage pillow to relieve neck and back pain, a sleep sound machine to help with a good night’s sleep, or a light-therapy lamp for the dark days of winter. A gift basket filled with their favorite treats or products to pamper themselves with like fancy soaps, lotions and a couple of pairs of non-skid fuzzy socks are always appreciated. Another hit would be a recordable book from the grandkids. 

If you are looking for the finest senior housing Rio Rancho offers, consider MorningStar of Rio Rancho. Our all-inclusive senior living community offers a range of luxury amenities, while providing all of the warmth and welcoming comforts of home. Every private suite is smartly-designed to maximize space and include floor plans in studio, one bedroom, and two-bedroom configurations. All have wall-to-wall carpeting, large windows, lighting, and safety features such as full, handicap-accessible bathrooms and emergency call systems. In addition, one- and two-bedroom suites in assisted living have a stacking washing machine and dryer.  Please visit our website to learn more and be sure to ask us about our Move-in Specials.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior housing Rio Rancho, NM offers. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Rio Rancho provides outstanding assisted living and memory care. 

 

A Positive Attitude Toward Aging May Help You Live Longer

Ageism is defined as a prejudice or discrimination against a particular age-group, especially the elderly; and can have detrimental impact on seniors so reports a 2002 Yale University study. In fact researchers found “age discrimination actually has the potential power to shorten senior’s lives.” Study participants were 50 years and older and periodically interviewed regarding their views on aging. Participants with more positive views on aging lived 7.5 years longer than the group who viewed themselves as burdens to others and felt their life was less valuable. Researchers say a negative attitude on aging increases a senior’s risk for depression and social isolation.   

Another study done in 2019 found positive thinking leads to an 11-15% longer lifespan and a greater chance of living to age 85 and older. Researchers say the results remained consistent after age, gender and income as well as depression and health status were taken into consideration. Positive attitudes on aging may even improve people’s resiliency toward illness and give them a greater will to live.

One way to improve your outlook on life and develop a more positive attitude is to practice positive affirmations. It is recommended you keep an affirmation based in reality and repeat it several times each day. It can be something as simple as repeating “you can handle whatever life brings your way,” or a more loving-kindness meditation such as “I am happy.”  Other studies show it is important to surround yourself with positive thinkers as negativity can be catchy. 

At MorningStar of Happy Valley, our welcoming senior living community was designed from the ground up to be a place where residents are proud to call it “home.” The three-story building offers 61 assisted living suites in a variety of studio, one-bedroom and two-bedroom floorplans from 324 sq. ft. to as large as 928 sq. ft. In addition we have 27 secure suites dedicated to caring for those with Alzheimer’s and other types of dementia. Please visit our website for contact information, to see our floor plans, discover our many amenities and learn about our care services.  

Source: verywellmind.com/positive-thinking-and-aging-2224134

Every Aspect of Our Community is Designed to Feel Like Home!

 The moment you step inside the MorningStar of Happy Valley’s gorgeous assisted living and memory care community you are sure to feel right at home.  In fact we have gotten used to hearing the surprise in visitors’ voices as they express their delight with our warm, welcoming atmosphere.  Moreover while you are sure to be impressed with our architectural design, we can guarantee that once you meet our staff, you will be most impressed with their kindness and compassion.   

From the top down, MorningStar of Happy Valley is run by a team of individuals who lead by example.  Starting with Executive Director, Tiana Jackson, who has been with Happy Valley since our opening just a little over a year ago, she has demonstrated true grit, determination and a loving spirit in helping our community get through the pandemic.  Ms. Jackson has worn many hats during the last year as she has stepped in where there was a need in a role as Nail Technician, Hairstylist and Dog Walker during these uncertain times. 

Tiana cites her former colleague Dee as the person who has most influenced her during her long career in senior care.  She explains that Dee’s passion, respect, model of servant-leadership has not only motivated her but shaped her. She adds that she has also met “many spectacular seniors who have taught me many life lessons through their stories.”

Tsering Yandon, who serves as our Wellness Director, explains that she cared for her Popo (“lovely grandfather”) who suffered from dementia for five years.  She states that as tough as that was, it brought her tremendous joy.  Tsering adds, “To have been able to serve him until the end of his life is something I cherish. And it contributes to my call to serve other seniors as well.”   

Director of Community Relations, Shannon Calles explains that seniors have taught her by example with their 50-, 60-, 75-year marriages, that she needs to work at being in the ‘No Matter What’ club with her husband. Shannon says, “The storm always passes and there I want us to be, together in the end. That’s the story I want in my book.” 

Our beautiful community offers 61 graciously appointed suites for assisted living with configurations that include spacious studio, one-bedroom and two-bedroom floor plans (some as large as 865 square feet). In our Reflections Neighborhood, we offer 27 secure suites devoted to the individualized, specialized care of residents with Alzheimer’s disease or other forms of dementia.  Please visit our website to learn more about our loving home.  

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us to learn more about exceptional assisted living and memory care in Happy Valley, OR.

Trusted Assisted Living & Memory Care in Happy Valley, Oregon

The MorningStar story began with a vision from our Founder/CEO, Ken Jaeger, who wanted to re-create senior housing that was defined by the human touch and felt much like his grandmother’s house – “a place where one can go and feel a sense of family.” Out of this loving concept that focuses on the power of relationships, came three mission statements upon which MorningStar was founded: Honor God in our business practices and relationships; Value all seniors as gifted and contributing individuals; and Invest generously in our team’s ability to serve well. 

Following these precepts, MorningStar of Happy Valley is committed to providing residents with a lifestyle of comfort and wellness with a care team that feels honored to serve seniors. Our beautiful community offers a choice of 61 well-appointed, private assisted living suites in a variety of floorplans. In addition, our Reflections Neighborhood has 27 secure suites devoted to the specialized care of residents with memory impairment. 

While the country slowly gets back to normal and continues to reopen, we want you to know that MorningStar of Happy Valley will still be closely following—in many cases, exceeding—guidelines set by the Centers for Disease Control (CDC), American Senior Housing Association and Federal government. This includes prohibiting non-essential visitors and vendors from entering our community. Also all team members who interact with residents must follow strict protocols regarding hygiene and protection, and we will continue the daily screening of staff for symptoms and prevent those who are ill from coming to work. 

Currently we are safely accepting new residents; however it is being done in conjunction with a thorough screening process. New residents move directly into their private suite, where they will remain for a 14-day quarantine period; and staff entering the room will wear full personal protective equipment. 

Remember our first commitment is to the safety of all those in our care. Listen to what one resident’s daughter writes about her experience, “Although it is difficult not being able to visit our loved ones, I am so grateful for the proactive stand you are taking. Our parents could not be in a better place.” 

MorningStar of Happy Valley offers the very best in senior care within a beautiful, serene setting. Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Please give us a call or visit our website to learn more about our exceptional assisted living and memory care community.

End of Life Decisions for Advanced Alzheimer’s Patients

Alzheimer’s can be a very difficult disease for families to deal with as we slowly watch our loved ones slip away from us until they do not even know us.  We watch a loving parent or spouse gradually lose their thinking, remembering, and reasoning abilities, until at the very end, no longer even respond to their name. 

As a person with Alzheimer’s can live for years, we sometimes forget that it is a terminal disease with no cure.  In addition this may mean that at a certain point families are faced with difficult end-of-life decisions, and these decisions sometime have to be made without knowing our loved one’s direct wishes. 

The National Institute on Aging (NIA) has published some guidelines to help families traverse through these challenging issues.  One of their foremost recommendations is to have this conversation with mom or dad or a spouse early-on, before the disease takes away their ability to seriously weigh in on their feelings regarding end-of-life decisions.  The article relates a story about a woman in the later stages of Alzheimer’s who ended up with pneumonia.  Without her mother being able to communicate any longer, the daughter did not know what her mother’s wishes were in regards to feeding tubes and antibiotics to treat the illness.

  

Other decisions regarding the care of those with Alzheimer’s include whether to continue medications to treat medical conditions or to have surgery in the end stages of the disease or to just provide palliative care.  Thus family members must weigh quality of life with quantity of life.  The NIA reports that the final stages of Alzheimer’s disease include some of the following:  being unable to move around on one’s own, being unable to speak or make oneself understood, and eating problems such as difficulty swallowing. 

   

If you need memory care for a loved one suffering from Alzheimer’s or another form of dementia, we invite you to consider MorningStar at Englefield Green.  We proudly and lovingly provide compassionate care from the onset of the disease to the very most advanced stages.  Please visit our website to learn more.

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities.  Amidst a beautiful home-like setting, we provide care based on honoring God, valuing seniors and investing in a staff with a felt calling to serve.  Please contact us for information on one of Boise’s most trusted Alzheimer’s care homes. 

Source: https://www.nia.nih.gov/health/end-life-care-people-dementia

Tips to Prevent a Fall

We have all heard stories or may have had an older relative take a fall that lead to serious injuries, hospitalization, or in the worst case, a fatality.  In fact, the Center for Disease Control and Prevention (CDC) states that the fatal fall rate for people 65 years and older jumped 31 percent from 2007 to 2016, making falls the leading cause of injury-related death among people in this age group.  Falls are so common in the elderly that every 11 seconds an older adult is seen in an emergency department for a fall-related injury.

The National Council on Aging (NCOA) says that many falls are preventable and publishes a one-page guide called “Take Control of Your Health: 6 Steps to Prevent a Fall.”  Their first tip is to find a balance and exercise class that is specifically designed to help older adults build strength and improve their balance and flexibility.  

NCOA also recommends talking to your doctor about your fall threat.  Ask if any medications you are taking have side effects such as drowsiness, dizziness, confusion, blurred vision, or other issues that could increase your risk for fall.  Moreover, be sure to share any recent falls you may have had with your healthcare provider as well as your family. 

Fall prevention includes having your vision and hearing tested annually.  If you need stronger glasses, get them and be sure to wear them.  The next step is to do a survey of your home both inside and out to ensure you do not have unsafe areas that increase the likelihood of a fall.  Search the Internet for a checklist of things to look for in your home to improve safety.  The NCOA suggests enlisting the aid of your family to help you keep your home safe for everyone.  

At MorningStar of Happy Valley, our senior living community is designed to accommodate our residents’ limitations.  All of our spacious private suites come with wall-to-wall carpeting, fully handicapped-accessible bathrooms and emergency call systems.  We also provide a 24/7 care staff and a full-time licensed nurse.  In addition, residents are offered plenty of opportunities to get moving in our various exercise classes.

Please see our website for more information on our community as well as our coordinated defense in the fight against the coronavirus to ensure the health of both residents and team members at this difficult time.

MorningStar of Happy Valley offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Please give us a call or visit our website to learn more about our exceptional senior living community. 

Source: ncoa.org/wp-content/uploads/NCOA-Falls-Free-Infographic-680pixels-0917.pdf

Provide Your Body with Key Nutrients for a Strong Immune System

Right now, we are all looking for ways to help keep our families healthy.  In addition to practicing social distancing and washing our hands, experts remind us that eating healthy is more important than ever as it provides our bodies with the key nutrients that boost our immune systems.  This is important as a strong immune system helps defend us against the viruses that cause illness. 

Foods that are vital to maintaining a healthy immune system include fruits, vegetables, and whole grains.  One vegetable especially nutrient-rich, readily available, and easy to cook is broccoli. It contains vitamin C and beta-carotene as well as “sulfur compounds that research suggests may boost production of glutathione, an antioxidant compound. In terms of immune support, glutathione works by attacking free radicals to minimize their potential damage.”

Another good source of vitamin C, which plays a role in keeping our immune system healthy, is fortified orange juice and just one cup gives us 100% of our required daily dose. Fortified OJ also has vitamin D as do eggs, cheese, tofu and mushrooms that help make us more resistant to illnesses.  Beans, nuts, cereal and seafood all contain zinc which research has found may shorten the duration of the common cold.  Other foods high in nutrients include spinach, salmon, lean beef, and yogurt. 
As one of the area’s top assisted living and memory care communities, MorningStar of Happy Valley provides a 5-star dining service to our residents that starts with meals prepared largely from scratch using the freshest ingredients.  We also use ingredients with high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds known to support brain health and aptly named “Super Foods.”  These include items like acai berries, Omega 3 fats, dark chocolate and dark greens.

Our team is dedicated to providing residents a safe, comfortable environment where they can enjoy their well-deserved retirement years.  Also, during the outbreak of the coronavirus (COVID-19), MorningStar could not be more vigilant in our defensive approach. We are staying abreast of its real time status and closely following—in many cases, exceeding—guidelines set by the Centers for Disease Control (CDC) to ensure the health and well-being of all beneath our roof. 

MorningStar of Happy Valley offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Please give us a call or visit our website to learn more about our exceptional assisted living and memory care community. 

Source:allrecipes.com/article/foods-that-boost-immune-system/?utm_medium=browser&utm_source=allrecipes.com&utm_content=20200322&utm_campaign=498042

Virtual Healthcare Visits

Lots of changes are going on regarding the way we are leading our day-to-day lives including visits to our healthcare providers.  Chances are good that if you have a scheduled visit to your physician, you may be told that it will be a virtual telehealth visit as many physicians have substantially cut back on in-person office visits. 

While the concept may seem new, you may be surprised to learn that the Lancet medical journal first discussed the possibility of using the telephone as a way to lessen unnecessary office or home visits in 1879, three years after Alexander Graham invented the telephone.   Now with the outbreak of Covid-19 and telehealth visits quickly gaining popularity, experts offer some guidance on what to expect and tips to make sure you are prepared for your “visit.” 

First, in order to participate in a telemedicine appointment, you need at a minimum a telephone line.  Ideally, high-speed internet and video access through a smart phone, tablet or computer allows you to connect visually.  Also your provider needs to tell you what app to download before your visit. 

Moreover, just like a regular in-office visit, doctors recommend making a list of topics you wish to go over with your healthcare provider.  Dr. Gary LeRoy, an associate professor of family medicine at Wright State University and president of the American Academy of Family Physicians, advises patients to ask themselves, “‘why do you need to be seen today; and what's the biggest priority?”  He suggests keeping a symptom diary of when the problem first developed and what seems to aggravate or alleviate the symptoms, etc.   Also make your call in a quiet place where you will not be interrupted, and have on hand any devices you use including thermometer, blood pressure cuff, glucometer, etc. 

If you need a mammogram, colonoscopy, or other procedures that require in-person care, experts recommend postponing them until we are in a better place in terms of the current health crisis.  However, they stress that emergencies are still emergencies including “sudden chest pains, weakness in one side of the face or body, or a sudden thunder-clap headache. These are all red-alert symptoms that could signal a heart attack or stroke,” and require immediate medical attention. 

MorningStar of Rio Rancho represents the finest in senior living with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about the finest senior housing Rio Rancho has to offer.     
Source: health.usnews.com/conditions/articles/a-beginners-guide-to-a-virtual-doctors-visit

MorningStar of Rio Rancho’s Extensive Care Services

For the area’s finest senior housing, Rio Rancho area seniors are encouraged to consider MorningStar, a true destination for successful aging.  By defining health and well-being holistically, MorningStar of Rio Rancho provides services and programming that support the whole person - body, mind and spirit.   Together our Life Enrichment programs and our Wellness Care services complement one other to ensure each resident get the best care. 

As a testament to the full scope of our services, we look for creative solutions within the full authority of our license through the Department of Health to help extend the stay of the resident if they experience changes in their health.  These solutions can yield a higher quality of care at a lower cost to the family and provide a welcomed continuity of care for the resident.    

We are also proud that our assisted living residents benefit from our Electronic Health Record (EHR) system.  This centralized mobile station ensures accurate, onsite assessments, care planning, incident tracking, wound care, behavior management and eMARs (electronic medication administration records).  In addition, record keeping is not only accurate but legible as well as offers complete demographic and medical information at hand.  It also enhances confidentiality of residents’ data.  
Our broad care services include 5 levels of care for assisted living residents based on a point system and determined after a thorough evaluation with our Wellness Director.  Residents have 24-hour care managers; a CPR staff member on every shift and access to a licensed nurse either onsite or on-call 24/7.  MorningStar’s services also include medication management by certified med care managers as well as care planning reviews and scheduled health and wellness evaluations. 

To address specific health needs, we offer mechanical lift assistance, oxygen administration, and diabetic management.  Furthermore, we provide transportation to medical appointments as well as pharmacy services, onsite dental and podiatry services and more.   

Please visit our website for information on pricing and availability or to set up a tour. Our community includes 51 bright suites for assisted living and another 26 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.

The unique mission statement of MorningStar of Rio Rancho, “to honor, to value, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to see firsthand the finest senior housing Rio Rancho has to offer.     

Falls Are the Leading Cause of Injury for Seniors

According to the National Council on Aging (NCOA), one out of every four Americans aged 65 and older falls every year and the majority of these falls occur at home.  In fact, falls are the leading cause of fatal and non-fatal injuries for older Americans. There are several reasons why seniors are more susceptible to a fall and there are steps you can take to help decrease the likelihood of it happening.

Many elderly adults experience a general overall decline in their physical fitness resulting in reduced muscle strength, decreased bone mass, loss of balance and coordination, and reduced flexibility that make them more susceptible to a fall.  Another common problem shared by many seniors is impaired vision.  This can make it more difficult to detect fall hazards such as steps, thresholds, and obstacles and changes in the ground.

Certain types of medications, especially the side effects, can cause drowsiness, dizziness or low blood pressure, which can all increase the risk of a fall.  Also keep in mind it is not just prescription drugs but over-the-counter medications can contribute to balance problems as well.  Other factors that make seniors more susceptible to falls are chronic diseases such as Parkinson’s disease, Alzheimer’s disease and arthritis as well as surgical procedures including hip or knee replacement.  

The NIA recommends installing night lights in the hallways and bathrooms and to have a light switch and phone within reach of the bed.  Keep walkways free of clutter and avoid using throw rugs and area carpets.  Use hand rails when going up and down the stairs, and if you have a pet, make sure they are not underfoot.  In the bathroom, install grab bars in the tub and near the toilet, and use non-skid mats, strips, or carpet on all surfaces that may get wet.

At MorningStar of Rio Rancho, our loving assisted living and memory care community makes residents’ safety and wellbeing a priority.  We provide 24-hour care, a licensed nurse on call 24/7, and provide suites equipped with full, handicapped-accessible bathrooms, an emergency call system and more. Please visit our website to learn more about our exceptional senior living in Rio Rancho NM.

The unique mission statement of MorningStar of Rio Rancho, “to honor, to value, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to see firsthand the finest senior living in Rio Rancho NM.     

Isolated Seniors are at Risk for a Range of Health Problems

Studies show that socialization is a key component to a senior’s overall health and can help to reduce stress and anxiety and maintain cognitive health as well as improve longevity.  Conversely older adults who are isolated have been found to be more at risk for a range of health problems including cardiovascular disease and depression. 

Researchers also found that the more social a person is the more likely they are to exercise on a regular basis.  This is important as older adults are susceptible to a number of health conditions, including osteoporosis, heart trouble, cancer and chronic illnesses that can benefit from exercise. In addition, daily exercise can prevent muscles and bones from deteriorating in old age.  A good way for older adults to exercise is at a community class designed for seniors as you have the opportunity to socialize and to stay motivated. 

Offering the best in senior living communities, MorningStar Assisted Living & Memory Care of Fountain Hills provides a healthy lifestyle designed around comfort, wellness and community.  Our mission is to care for residents’ physical, emotional, spiritual and wellness needs within a loving, secure setting. MorningStar’s monthly calendar consists of a range of exercise classes, arts and crafts projects, and enjoyable, challenging games.  We also have fun celebrating holidays and hosting special events and outings. 

MorningStar of Fountain Hills offers 63 assisted living suites, with spacious studio, one-bedroom and two-bedroom floor plans as large as 870 square feet.   Our Reflections Neighborhood has 28 suites devoted to the individualized care of those with memory impairment. Please visit our website to learn more.

The unique mission statement of MorningStar of Fountain Hills, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to our exceptional community.

Source:
actsretirement.org/latest-retirement-news/blog/2017/12/12/the-importance-of-socializing-for-seniors/

Having a Pet Makes Life Better for Seniors

It turns out that being a pet owner can provide a range of benefits to seniors including helping them to live longer, healthier and more enjoyable lives.  One clinical study done several years ago tracked heart disease survivors after they were discharged from the hospital.  Studying survivors’ medical histories, lifestyles, families, and relationships, it found that, "The presence of a pet was the strongest social predictor of survival...not just for lonely or depressed people, but everyone - independent of marital status and access to social support from human beings." 

Another study done by the American Psychological Association found pets provide an important source of social support to their elderly owners.  Researchers explain that senior pet owners “fared better on several well-being (e.g., greater self-esteem, more exercise) and individual-difference (e.g., greater conscientiousness, less fearful attachment) measures.” 

It may be the benefits come from the fact that pets offer unconditional affection and companionship.  Also a pet requires seniors to stay engaged in the day-to-day process of caring for the animal as they need to feed, groom, walk and clean up after their pet.       

If you are thinking of getting a pet for an elderly family member, it is recommended that you consider the person’s physical health and personality.  AgingCare.com says you should also take into account the following: has the person owned a pet before; does the animal have a good temperament; and will owning a pet cause a financial hardship?   

MorningStar of Fountain Hills’ goal is to be one of the best senior living communities in the area, which is why we are happy to welcome our resident’s furry friends.  Please contact us to learn more about our pet guidelines as well as our amenities, activities and wellness programs.

The unique mission statement of MorningStar of Fountain Hills, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to our exceptional community.

Sources: ncbi.nlm.nih.gov/pubmed/21728449, petsfortheelderly.org, agingcare.com/Articles/benefits-of-elderly-owning-pets-113294.htm

Senior’s Legal Issues May Require a Specialized Attorney

There are some legal problems unique to older adults that many attorneys are not equipped to provide accurate advice about such as Medicaid, Social Security or disability claims, trusts or estate planning, or issues regarding long term care.  When an elderly person requires the services of an attorney to protect their financial interests or to solve legal issues, experts recommend hiring an elder law attorney who specializes in advocating for the elderly and their loved ones.

The FindLaw website explains, “Most elder law attorneys handle a wide range of legal matters affecting an older or disabled person, including issues related to health care, long term care planning, guardianship, retirement, Social Security, Medicare/Medicaid, and other important matters.”  However, remember that as with all attorneys, elder law attorneys also specialize in specific areas of the law so look for one that has the expertise you need.

Many families find it makes good sense to hire an elder attorney to protect and preserve their loved one’s assets when they sell their home to move into an assisted living or memory care community.  This is a case where you would want to find one that specializes in financial and estate planning.  The elder attorney also can assist with legal issues that arise with the actual care of the senior including helping to sort out supplemental and long-term health insurance problems. 

An elder attorney can draw up a durable power of attorney as well as draft a living will, living trust or other advance directives, or set up conservatorships and guardianships.  They can help answer questions regarding nursing home resident rights and other patient rights.

To find an elder law attorney, experts recommend asking friends, family members or other business connections for referrals.  Findlaw.com says you can check online and read through websites or use their online attorney directory. 

MorningStar at Englefield Green brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand our exceptional memory care.

Source: elder.findlaw.com/what-is-elder-law/what-does-an-elder-law-attorney-do-.html

MorningStar of Happy Valley Offers Assisted Living at Its Finest!

If you are looking for assisted living in the Portland, Oregon area, we encourage you to consider MorningStar of Happy Valley.  Starting from our spacious, private suites to our beautiful common areas, both inside and out, we have meticulously seen to it that every detail has been paid to ensure our assisted living residents the most carefree retirement possible.

For those unfamiliar with the concept of assisted living, it is built on a European social model, and offers a new paradigm in wellness and engagement for those seniors who need a little support with personal daily care activities.  At MorningStar of Happy Valley, new residents and their family sit down with our Wellness Director to create a care plan designed around their special needs and safety.  The resident will have around-the-clock Care Managers as well the services of our full-time licensed nurses on call 24/7 and onsite 5–7 days/week.  

Among our many services, we have a CPR-trained staff member on every shift, medication management by Certified Med Care Managers, care planning reviews, and scheduled health and wellness evaluations.  All residents receive three daily meals prepared by our Executive Chef that are both tasty and nutritional and served restaurant style in our dining room. In addition, MorningStar of Happy Valley offers scheduled transportation along with a whole host of enrichment programs to support and entertain residents. If you are wondering, we are also pet friendly.  

Along with our 61 assisted living suites, MorningStar of Happy Valley offers 27 secure suites dedicated to the individualized care of those with Alzheimer’s and other dementia-related diseases.  Please contact us or visit our website for more information.

MorningStar of Happy Valley offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Contact us for more information regarding unsurpassed assisted living and memory care.

MorningStar of Rio Rancho Offers Short-term Stays

MorningStar of Rio Rancho understands that for many seniors making the decision to move to assisted living can be difficult.  While change for any one can be hard, for seniors contemplating assisted living, it can feel like they are losing their independence.  This is why MorningStar offers both respite stays and short-term stays that give you the opportunity to experience our community and see what you think.

A respite stay offers the perfect place to recover from surgery or to convalesce in quiet quarters while getting the personal attention you need.  At the same time, you will have the companionship and community that can be just as important in the healing process. A short-term stay gives you chance to see firsthand how carefree and easy your life could be. 

During your stay, you will be afforded all of the amenities offered to our regular residents including 24-hour care, medication management, three daily meals prepared by our Executive Chef, and a whole range of activities, entertainment and outings.  We also offer group transportation along with a fireside patio and porches that allow you to take advantage of our beautiful grounds. Additionally, we have an onsite chapel/theatre, fitness room and more.

While under our roof you will have the opportunity to enjoy wonderful meals, meet new friends and join in our many intellectual, physical, social and spiritual activities offered to all residents. Our caregivers are a team of truly special individuals who have a felt calling to serve and are the type of people who go out of their way to see to it that our residents have all of their needs met, even their unexpressed ones.

If you are interested in a community that feels like home, please visit our website for more information about MorningStar’s senior living in Rio Rancho NM.

The unique mission statement of MorningStar of Rio Rancho, “to honor, to serve, to invest,” sets us apart from other senior living communities. With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting.  Please contact us to learn more about the finest senior living in Rio Rancho NM.

Making Your Suite Feel Like Home

We all know that life changes can be fraught with anxiety and fear and moving into assisted living is certainly a major change for many seniors.  However, experts say there are several things families can do to help ease the transition period.  

One of those things is to help your loved one make a comfortable home in their new suite.  Julia Bailey, a senior associate and interior design project manager with Denver-based OZ Architecture, explains that, "Moving into assisted living often can feel like a loss of independence and privacy for your loved one, but thoughtful interior design can go a long way toward improving happiness and well-being for the resident, as well as improving overall functionality of the new living space." 

Ms. Bailey cautions that you need to remember to let your loved one have a say in how their new home will be decorated including the personal mementos and photos they want to bring with them and which ones they want to display.  Trigging happy memories with sentimental items is a big step toward making their new place a real home. Also accent pillows and pictures are an easy way to add a lot of color and attractiveness to their place. 

Please keep in mind safety concerns when placing furniture and avoid using area rugs that can become trip hazards or overcrowding a room and not leaving enough space to easily navigate.  Install hand rails where needed and make sure there is easily accessible lighting in the bathrooms and hallways if the person is getting up at night.   

Helping your loved stay organized can improve the home’s safety as well as the aesthetic.  Consider any mobility issues the person may have and make sure frequently used items are within easy reach on a shelf.  Chairs and sofas should be firm and stable. 

At MorningStar of Happy Valley, we have 61 private bright suites for assisted living and another 27 secure memory care suites for those with Alzheimer’s and other forms of dementia.    We are committed to provide the best senior living in the area, and invite you to set up a tour to see our exceptional community.  

MorningStar of Happy Valley offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Contact us for more information regarding unsurpassed assisted living and memory care.
Source:

health.usnews.com/health-care/best-assisted-living/slideshows/decorating-tips-for-assisted-living

Experience MorningStar of Happy Valley with a Short Stay

At MorningStar of Happy Valley, we understand it can be difficult to decide if it is the time to move into assisted living as many seniors do not like the thought of giving up their home and their independence.  However, if you have not looked into today’s senior living communities, you may be unaware that many are like true homes.  Also, when you move into a community and start receiving the daily help you need, you will most likely start feeling more independent than you did before.    
While change can be hard for anyone, it can be especially hard for elderly adults who like things a certain way.  This is why MorningStar offers both respite stays and short-term stays that give you the opportunity to experience our community and see what you think.

A respite stay ensures you get the personal attention you need in a quiet, restful place as you recover from surgery or to convalesce from an illness.  Also you have the advantages offered by companionship and community that can make the healing process easier.  

In addition, there may be times when your regular caregiver needs a vacation.  A short-term stay with us gives you a chance to see firsthand how carefree and easy your life could be.  During your stay, you will receive all the amenities offered to full-time residents such as 24-hour care managers, medication management, and daily meals prepared under the direction of our Executive Chef.  Onsite amenities include a library, theatre, fitness room and more; and a broad array of activities and wellness programs offered on a daily basis, in-house entertainment and fun outings. And when you need to see your doctor or run an errand, we offer scheduled transportation. 

In other words, while under our roof, you will enjoy delicious, nutritional meals, meet new friends and have the opportunity to join in a variety of intellectual, physical, social and spiritual activities.  You will also have a team of dedicated, compassionate caregivers with a felt calling to serve who will go out of their way to see to your needs, even your unexpressed ones. 

MorningStar of Happy Valley offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Contact us for more information regarding unsurpassed assisted living and memory care.