Although it is estimated that over 5
million Americans are living with Alzheimer’s
disease and that the number will triple in the coming decades, experts are
giving us some reasons to hope. Recently
reported results from a large study show that while cases of Alzheimer’s are
still increasing at an all-time rate, the increase appears to be slowing.
The new research suggests “higher
levels of education and heart-healthy lifestyle measures may be helping to
perhaps prevent, or at least delay, the onset of dementia.” So as researchers race to find a cure for
Alzheimer’s, the study is another indication that people can make specific changes
in their lifestyle to help delay the onset of Alzheimer’s.
Recently published in The New England
Journal of Medicine, the findings are part of the Framingham Heart Study and
included 5,200 participants. One of the
study’s authors, Dr. Sudha Seshadri, a professor of neurology at Boston
University School of Medicine, says she hopes effective preventive measures
will lessen the estimated increase in the number of people affected with the
disease in the coming decades.
This study provides the best evidence to
date to suggest better education and improvements in heart health may be staving
off dementia. Researchers studied risk
factors such as smoking, obesity, high blood pressure and levels of education
and found the biggest declines were in those who took better control of their
cardiovascular health. Vascular dementia
had the highest decline but researchers also saw declines in Alzheimer’s;
however, they noted many people with Alzheimer’s also have signs of vascular
dementia.
To summarize the study, researchers
explain a healthier lifestyle appears to be an important part of Alzheimer’s
prevention and includes eating well, challenging the brain, and participating
in regular physical activity. A
healthier lifestyle also offers the benefit of increased energy levels and
better thinking skills in old age.
Please visit our MorningStar at
Englefield Green’s website to learn more about our dedicated and compassionate
dementia care community.
We consider it an honor to walk alongside the memory-impaired (and their
families) on this unexpected journey.
MorningStar at Englefield Green
embodies the very best in senior living with a distinct mission statement of
“to honor, to serve, to invest” that sets us apart from other senior living
communities. With a foundation built on
honoring God, valuing seniors and investing in a staff with a felt calling to
serve, we offer loving, compassionate care within a beautiful home-like
setting. If you are looking for the best
“assisted living memory care near me,” visit our website to learn more!
Source:
alzinfo.org/articles/research/dementia-rates-are-slowing-but-alzheimers-cases-continue-to-rise/
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