Forgetfulness is a natural part of
aging; however, it is important to recognize the difference between normal
forgetfulness and serious memory loss. As
we grow older, we may experience problems with things
like finding our keys or glasses, remembering names or certain words, and
taking longer to learn new things. In
most cases this is just mild forgetfulness, and there are things we can do to
help sharpen our memory.
Experts recommend that activities such
as taking a class, playing cards and word games, or volunteering can all help to improve mental acuity. Also it may be helpful to use memory tools such
as calendars and to-do-lists, and to eat well, get plenty of rest and limit
your alcohol intake. Tricks like always putting
away your day-to-day items in a designated place can be helpful. As depression along with some medications and
health conditions can adversely affect memory, it is important to consult with
your doctor if problems continue or worsen.
The Alzheimer’s
Association advises that the type of memory loss that disrupts a person’s everyday
life is not normal. From their list of
ten signs of Alzheimer’s disease, they state that one of the first signs of
Alzheimer’s is trouble remembering newly learned information.
Further signs of serious memory problems involve difficulty with daily activities
such as driving, shopping, and following conversations. A person may start having trouble following
directions; be confused about time, people, and places; and become lost in familiar
places. Other signs include changes in
personal hygiene and attire as well as not eating well.
If you have questions regarding these
and the other warning signs found on the Alzheimer’s Association website, they
advise consulting your physician. They
state that, “early diagnosis provides the best opportunities for treatment,
support and future planning.”
This post is intended for informational purposes only. Please contact your health care provider with
any questions or concerns you have regarding your health.
The mission
statement of MorningStar at Englefield Green, “to honor, to serve, to invest,”
sets us apart from other Alzheimer’s care homes. Our foundation is built
on honoring God, valuing seniors and investing in a staff with a felt calling
to serve, and offers loving, compassionate care in a beautiful residential
setting. We encourage you to schedule a tour to see for yourself the
finest memory care in Boise.
Source: alz.org/national/documents/checklist_10signs.pdf
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