Pets Make Our Lives Better

Research has shown that having a pet can improve our mental health, cardiovascular health and PTSD symptoms. In fact, even if you do not own a pet but just spend some time interacting with animals, it can lift your spirits and decrease stress. Also, during times of loneliness or illness, many of us feel our pets are more important than ever.

The great thing about pets is they offer unconditional love and loyal companionship. Caring for an animal can be a welcome distraction from life’s other worries and can provide more meaning to our life. Moreover, how can you feel upset or angry when sitting with a cat on your lap and hearing the relaxing, melodious sound of their purr? Research has shown that an act as simple as petting a dog or cat has been shown to reduce stress and help regulate our mood.

Many people believe their pet has the ability to pick up on their emotions and know when they are sad or stressed and need a little “extra love.” In addition, dogs need exercise so many dog owners are motivated to get outside and exercise, which is always a good thing. However, experts caution that before you rush out and adopt an animal , think about how much time you have to care for one, and do you have the money to pay for the extra expenses. Also, if your choice is a dog, are you physically able to provide the animal with the daily exercise they need?

MorningStar of Happy Valley offers residents a lifestyle of comfort, wellness and community. We understand how important our residents’ furry friends are to them, which is why we are pet friendly. Our beautiful community has 61 assisted living suites, and another 27 suites devoted to the individualized care of seniors suffering from Alzheimer’s disease and other forms of dementia. Please contact us or visit our website for more information.

MorningStar of Happy Valley’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.

MorningStar of Happy Valley Offers Exceptional Assisted Living

If you are looking for exceptional assisted living, we encourage you to consider MorningStar of Happy Valley. For seniors who wish to maintain their independence but require assistance with ADLs (activities of daily living), our 61 assisted living suites are equipped with all the modern conveniences and safety features. Available in a variety of well-designed floor plans, suites have high ceilings, kitchenettes and private heating & air conditioning. For residents’ peace of mind and safety, our suites are also equipped with emergency call systems to ensure help is there if the need arises as well as handicapped-accessible bathrooms.

In assisted living, we offer various levels of support with the ADLs (we have 5 levels in all), and your care plan is determined after a thorough assessment with our Wellness Director, and in agreement with you and your family. Various auxiliary services, both medical and non-medical, are priced a la carte. However, regardless of your level of care, all assisted living residents have access to around-the-clock Care Managers to ensure your safety as they compassionately meet your expressed (and even unexpressed) needs.

If you are someone who finds that preparing meals has become too difficult due to your health or is just not something you enjoy any more, you will be delighted to know we offer three daily meals created by our Executive Chef. All our delicious meals are served in our beautiful dining room, restaurant-style, and prepared largely from scratch using the freshest ingredients to tempt the most particular taste buds.

Why we believe our care to be different from that of other senior communities is by the type of individuals who make up our team. When we set out to hire a new staff member, we look for virtues such as character, kindness and selflessness as we believe these are just as important as education or experience. Moreover, many of our team members come to us for a job as they love the idea of working for a company with core values that include Love, Respect, Honesty, Fairness, Goodness, and Kindness. Please contact us or visit our website to learn more about MorningStar’s luxury senior living in Happy Valley, Oregon.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living and memory care in Happy Valley, Oregon.

Risky OTC Drugs for Seniors

All too often people think of over-the-counter drugs (OTC) as being safe and not having the side-effects or drug interactions their prescription drugs might have. Experts say this attitude could put you at risk as many OTC drugs are not as harmless as we think, especially for older adults. AARP recently cited a statistic showing as many as 178,000 hospitalizations a year are caused by a reaction to OCT medications and adults 65 years and older were more commonly harmed.

One reason older adults are more vulnerable to adverse outcomes are many already take several prescription drugs. A report from the Lown Institute, a non-profit organization, reported nearly half of adults 65 years and older take five (known as polypharmacy) or more prescription drugs daily. Another 20 percent over 65 take 10 or more daily.

This increases the risk of interactions when taking OTC medication for pain relief, stomach issues, allergies or other needs. In addition, the AARP article explains as we age, our bodies lose muscle and gain fat, which slows down the process of getting rid of medications. One of the organs responsible for processing medication is the kidneys, which start to work less effectively to filter and eliminate waste causing medications to build up. Aging livers also work less effectively to break down medications.

Common OTCs like acetaminophen (generic name for Tylenol) can cause damage to the liver. Ann M. Hester, M.D., a board-certified internal medicine physician based in Highland, Maryland explains overuse of acetaminophens is the leading cause of deadly liver failure. Seniors on blood thinners should be aware that ibuprofen (Motrin and Advil) and naproxen (Aleve) OTCs drugs may result in stomach bleeding and ulcers. Moreover, doctors no longer recommend people take a daily aspirin as a preventive measure toward heart disease as it too may cause stomach bleeding.

People with high blood pressure should be aware that decongestants containing phenylephrine or pseudoephedrine like Sudafed can increase blood pressure. It can also cause problems to combine an OTC pain reliever with a decongestant as it too raises blood pressure putting the person at risk for a stroke; and men with prostrate issues are at risk for urinary problems. There are other OTCs that seniors should be wary of so before you take one, be sure to check with your healthcare provider.

At MorningStar Assisted Living & Memory Care of Happy Valley, we provide a vibrant community that promotes a lifestyle of comfort and wellness. Along with resort-style amenities, wellness programs and nutritional meals, we offer medication management to help ensure residents get the proper medications they need. Contact us for more information and to set up a tour.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Happy Valley, OR. 

Source: aarp.org/health/drugs-supplements/info-2023/otc-medications-risky-after-50/

Affordable Christmas Gift Ideas for Seniors on a Budget

Christmas is about the thought behind the gift, not the price tag. For seniors in assisted living facilities Rio Rancho, finding meaningful yet budget-friendly gifts can be a fun and creative challenge. Whether you’re crafting something special or finding a small treasure, there are plenty of ways to spread holiday cheer without overspending.

Let’s chat about some heartwarming, affordable Christmas gift ideas perfect for the season.

Handmade Gifts

There’s something magical about a gift you make yourself—it’s personal, thoughtful, and unique.

• DIY Photo Album or Scrapbook: Gather photos, old and new, and create a mini storybook of shared memories. Add captions or small mementos for an extra touch.

• Homemade Treats: Bake cookies, fudge, or even a loaf of holiday bread. Package them in decorative tins from the dollar store for a festive presentation.

Practical and Useful Items

A little practicality goes a long way when gifting seniors in senior housing.

• Cozy Accessories: A soft blanket, warm socks, or a scarf can bring comfort during chilly winter nights.

• Personalized Calendars: Use an online service to create a calendar with family photos for each month. It’s a gift that keeps giving all year long!

Experiences Over Things

Sometimes, the best gift isn’t a physical item but a shared moment.

• Host a Movie Night: Pick a favorite Christmas classic, like It’s a Wonderful Life, and pair it with hot cocoa and popcorn.

• Offer Your Time: Create “coupons” for things like a lunch date, a home-cooked meal, or help with a project they’ve been meaning to tackle.

Affordable Tech Helpers

Simple tech gadgets can make life easier and more enjoyable.

• Digital Photo Frames: Load it with family pictures so they can enjoy a rotating slideshow of memories.

• Key Finders: Small and budget-friendly, these gadgets are perfect for helping find misplaced keys or wallets.

Every year, Patricia, a resident in senior living, gives handmade ornaments to her children and grandchildren. “I pick a new theme each year—angels, snowflakes, or little Santas—and use craft supplies I’ve collected over the years. It’s become a tradition they look forward to, and it doesn’t cost much at all,” she said.

Thoughtful Stocking Stuffers

Small gifts can have a big impact.

• Puzzles or Activity Books: Crossword puzzles, sudoku, or adult coloring books are great for staying engaged.

• Holiday-Themed Tea or Coffee: Festive flavors like peppermint or spiced apple are cozy and affordable.

• Hand Cream or Lip Balm: Practical and appreciated during the dry winter months.

Gift-giving doesn’t have to break the bank to be meaningful. With a little creativity and a lot of heart, you can create special moments that remind your loved ones just how much they mean to you. After all, the best gift is time spent together and the love shared along the way.

How Assisted Living Communities Are Adapting to Pet-Friendly Policies

If you’ve ever owned a pet, you know they’re more than just animals—they’re family. For seniors, pets bring comfort, companionship, and a daily dose of joy. It’s no wonder so many seniors want their furry friends by their side when they move into assisted living facilities Rio Rancho. The good news? More and more communities are adapting to include pet-friendly policies, making it easier than ever to bring your beloved pet along.

Why Pets Are So Important

Let’s be honest—pets have a way of brightening your day. Whether it’s a wagging tail or a quiet purr, they provide emotional support and even physical benefits like lowering blood pressure and reducing stress. For seniors, pets often help combat loneliness and add a sense of purpose to daily life.

How Senior Living Communities Are Becoming Pet-Friendly

Here’s what some forward-thinking assisted living communities are doing to make pets feel as welcome as their human companions:

• Designated Pet Areas: Many communities now include dog parks or outdoor walking trails where pets can stretch their legs and meet new furry friends.

• Flexible Policies: Communities often set guidelines for pets, such as weight limits or required vaccinations, but they’re increasingly open to accommodating different types of animals, including cats, small dogs, and even birds.

• Pet Sitting and Care Services: Some facilities partner with local pet care services to help residents with grooming, walking, or feeding if needed.

Is Pet-Friendly Living Right for You?

Bringing a pet to assisted living can be a wonderful option, but it’s important to ask yourself a few questions:

• Is your pet well-behaved and comfortable around strangers or other animals?

• Do you feel confident you can meet their daily needs in your new environment?

• Does the community have specific rules or fees for pets?

Tips for Moving with a Pet

Relocating can be stressful for pets, but a little preparation goes a long way:

1. Familiarize Your Pet: Bring their favorite toys, bedding, or blanket to make the new space feel like home.
2. Ease into the Routine: Gradually introduce them to the community and let them explore at their own pace.
3. Connect with Other Pet Owners: Join any pet-friendly events or meet-ups in the community to build new connections for both you and your pet.

A Shared Love of Pets

It’s heartwarming to see how pets bring people together. In one assisted living community, residents and their pets enjoy monthly “Paws and Friends” socials. From dogs dressed in holiday sweaters to cats napping on laps, these events remind everyone how pets enrich life in unexpected ways.

Whether it’s a loyal dog, a curious cat, or even a chatty bird, pets are part of the family. By welcoming them into assisted living, communities are ensuring seniors can keep that special bond alive, no matter where life takes them next.