Enjoy Healthy Meals at MorningStar of Happy Valley

As people age, many find their appetites have diminished or they suffer from physical or medical conditions that make eating more difficult. This is why the nutritional value found in the foods they do consume is important, and even today, many seniors have an “inadequate intake of vitamins A, B, C, D, and E, folic acid, calcium, and niacin.” 

The U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) advise that people over the age of 50 follow the USDA food recommendations, which should help keep older adults feeling more vital, and thus healthier. They also point out the earlier you start eating a nutrient-rich diet, the more effective it will be later down the road. Recommendations include a daily diet of fruits, vegetables, grains, protein foods, and dairy. It also includes eating foods with healthy fats such as olives, nuts, and avocados. 

Along with all of the other amenities and care services we provide, MorningStar Assisted Living & Memory Care of Happy Valley is proud to offer our residents daily meals that are chocked full of the freshest ingredients. We get much of our produce from home-grown or local high-quality producers. 

Our delicious meals are prepared largely from scratch, and take into account seniors’ dietary restrictions. We offer a range of choices including low sodium, sugar free, no sugar added, vegetarian and low fat that allows our residents to self-manage. MorningStar’s food service is overseen by our own Executive Chef, who welcomes resident feedback and often tailors our menus per their suggestions. 

During the coronavirus outbreak, MorningStar of Happy Valley’s highest priority is the safety and wellbeing of our residents and team members, and we could not be more vigilant in our defensive approach. We are still accepting new assisted living and memory care residents during this difficult time, confident in our protective protocols. Please see our website for more information.

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents. Contact us to learn more about exceptional assisted living and memory care in the Happy Valley – Clackamas area. 

Source: aplaceformom.com/blog/seniors-nutritional-needs/